Workbook Journals

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.
Creating Self-love Workbook is a 30-day journal planner

Included;
- 108 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / thoughts pages
- Monthly printable mantra
- Inspirational quotes

 

We've all heard the saying how can someone love you if you don't love yourself. The truth is, as a woman, we are often burdened with the pressures of life, relationships, and societal expectations. Sometimes it is hard to love ourselves. But it is vital to do so.

The ultimate accomplishment in life is to be able to accept, embrace, and love ourselves regardless of our past, our imperfections, or our current circumstances. As women, we revel in the idea of men loving us, but in the process, we forget to love ourselves.

If you can make the relationship with yourself the predominant one, then you are on solid ground. You can then be the best version of yourself. You will have clarity about what you want and what you don't want. You will have the confidence to make decisions that bring value to your life. Self-love is not a goal; it's a practice, and it is the basis on which we build a fulfilled life.

You are the only one who has enough power to truly change yourself.

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.

Law of Attraction Workbook is a 30-day journal planner

Included;
- 94 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / thoughts pages
- Monthly printable mantra
- Inspirational quotes

LOA is described as manifestations created through your thoughts and that you are the creator of your life. That every strong thought you focus on can manifest if it is given enough attention. But how? 
Thoughts = Feelings 
Feelings = Behavior 
Behavior = Outcome 
Law of attraction teaches us that if we focus on what we don't want we will have the thoughts, feeling, behavior, and therefore the outcome of everything we do not want. However, if we learn how to shift our focus on what we do want we then stay up to speed with our desires. 
This 30-day workbook journal will help you to apply exciting LOA strategies that will assist you in feeling happier, manifesting quicker, and sending out the right signal to get you the results you want. 

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.

Self Image Confidence Workbook is a 30-day journal planner

Included;

- 94 pages

- 100 + Journal prompts- 30 Daily transformational tasks- Daily mood tracker- Gratitude journal- Notes / ideas / thoughts pages- Monthly printable mantra- Inspirational quotes

- 30 Daily transformational tasks 

- Daily mood tracker

- Gratitude journal

- Notes / ideas /thoughts pages 

- Monthly printable mantra

- Inspirational quotes 

 

A self-image is based on an internal mental perception you have of yourself. It’s how you think and perceive your appearance, achievements, and relationships which impact your level of happiness. In other words, your self-image is how you see yourself based on your strengths and weaknesses.

This 30 -day workbook will show you various methods of improving your self-image confidence. When you become aware of what you are connecting your worth to, you will be able to release yourself of the limiting belief that you can only feel worthy or confident when you meet certain requirements. When you do that, you will find yourself filled with a sense of self-worth that is there no matter what happens. You will find that having a healthy self-image will lead you to the outcomes you desire.

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.
Emotional Confidence Workbook is a 30-day journal planner

Included;
- 88 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / thoughts pages
- Monthly printable mantra
- Inspirational quotes

 

Emotional confidence is having the ability to be aware of, control, and express one's emotions in an assertive, and healthy way. Emotional confidence allows you to manage interpersonal relationships with good judgment.
The emotions that you feel are the indicators of your thoughts and beliefs; your emotions are telling you whether you are living in alignment with happiness or if you are disconnected from the life that you want. And so, an awareness of your emotions and what they mean is essential to your evolution in becoming the best version of yourself.

Emotional confidence ensures that you will be able to control your emotions and impulses. You will be able to self regulate and won't allow your emotions to control you. The more you are aware of your own emotions the better position you will be in to understand others. When you are emotionally confident, you will have the ability also to affect people around you in a positive way.
This 30-day workbook Journal will help you tap into your emotions and recognize the power they have over you and your joy.

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.
Boosting Happiness Workbook is a 30-day journal planner

Included
- 118 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / Thoughts pages
- Monthly printable mantra
- Inspirational Quotes

 

The universe, just like happiness, works through you. It is responding to the energy you
are releasing. It is your mirror and it is reflecting opportunities, people, and circumstances that match your emotional state and thoughts.

Happiness is a state. It is a feeling; in other words, it isn’t a long-lasting, permanent
feature or individual characteristic, but more of a fleeting, changeable state. You are able to change your state
regardless of your circumstance or current feelings. It starts with a decision first - to want to be happier.

That means a big part of how happy we are depends on our actions, mindset, the habits
we practice, and the way we live each day. By learning the key elements of happiness,
we can make use of them to become happier. You can LEARN to be happier. You are the captain of your ship, You can make the change, you can improve your overall happiness.

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.

Unlock Your Confidence Workbook is a 10-day journal planner

Included;

 - 37 pages

- 50+ Journal prompts

- 10 Daily transformational tasks

- Daily mood tracker

- Printable mantra

- Printable Inspirational quotes

 

Investing in yourself is crucial to restoring the confidence you have lost through any heartbreak you have experienced.  Learning a new skill, developing yourself, or hiring a coach will always be beneficial. You need to give to yourself first before you can give it to others. Self- investment is self-love, you must love yourself before you can expect others to love you.

When you seek to improve yourself, you restore the confidence you lost. When you increase your confidence, you put your traits and attributes on a pedestal. You are becoming the best version of yourself.

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.

Lockdown Transformational Workbook is a 14-day journal planner.

Included;

 - 47 pages

- 50+ Journal prompts

- 14 Daily transformational tasks

- Daily mood tracker

- Printable mantra

- Printable Inspirational quotes

 

As lockdown and quarantine is something many of us are facing, so comes the risk of despair. Separation from loved ones, the loss of freedom, worry, and uncertainty can create a dramatic effect on our mental health. Most of us are not used to being indoors for such a long time, and cabin fever is a real thing. Stimulating your mind can reduce feelings of isolation and confinement. This workbook journal will help you utilize your time by working through your fears and doing some self-reflection. So, while the journal prompts in this workbook are not necessarily solutions, they can perhaps help you gain some self-awareness and mental clarity regarding the current strain we are all facing.

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© 2018 This Girl's Got Game