Digital Behavior

Stop Letting Others Determine Your Worth

By Leandra De Andrade
A couple in close embrace beneath an umbrella — connection through real moments
  • May 13, 2020
  • 3 min read

Updated: Feb 10, 2021

Looking back on my life, I have come to understand that it is not the words or actions of others that breakdown a woman’s confidence. It is the power we decide to give to those expressions.

I was raised in an environment witnessing and absorbing the effects of emotional abuse. Words that stung, opinions that made you feel unwanted.

My dad, although I admire and love him is a tough man. He was raised extremely poor as one of 12 children on a tiny Portuguese island. My fathers’ young life was far from easy. Forced into manual labor from the age of 6, had limited education, physically abused with violence, and no real care, he immigrated alone to South Africa at the tender age of 17. He was not able to speak English, was treated terribly by his employers, was wronged, discarded, and berated. Losing his brother from a terminal illness, being alone, and living like a captive having to work for his accommodation. My father was already a broken man by the age of 21.

Growing up watching the way he spoke to his children, and my mother infuriated me! He was so proficient at making a person feel unworthy, undeserving, discarded, and immoral. I never understood how he could love us one moment and make us feel so unwanted the next.

The older I got, the more I began to observe, examine, and watch the way he spoke, provoked, and criticized. The more I took notice, the more I understood that his dominance was an illusion. Hurt people, hurt people. All I saw was an insecure little boy projecting his instabilities out into the world and masking his own vulnerabilities as superiority.

I would say from the age of 16; my father lost his negative influence over the way I felt about myself. He no longer had power over my self-worth because I stopped allowing him to. I didn’t shrink myself or believe what was being said about me. He did, however, help me to use the negative opinions of others as my motivation to succeed.

Ladies, what I am trying to say is don’t blame anyone else for making you feel bad about yourself. Take full accountability for how you think. If you need approval or acceptance from a man that you’re good enough, he will always have power over you. Of course, you are good enough!

I get it. The rejection, ghosting, disrespect, and cruel words can have an immense impact on a woman. But here is the secret; Only if you let it.

The person hurting you is not your master; you can choose to take action by how you respond.

You were born worthy, and that will never change. Stop giving someone control over your self-love. Your confidence level depends on YOU: your thoughts, your actions, your beliefs…no one else’s.

XXX

Leandra

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Photo by Katie Drazdauskaite on Unsplash

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Common Questions

FAQ.

What does it mean to be a high-value woman?

It's not about looks, money, or being unbothered all the time. High-value means your standards are reflected in your behaviour, not just your words. You don't tolerate what doesn't serve you. You don't perform for attention. You don't shrink to keep someone comfortable. It's a posture, not a personality.

How do I become more feminine in a relationship?

Stop trying to manage the outcome. Masculine energy controls; feminine energy receives. If you're the one initiating, planning, fixing, chasing — you're in masculine mode and his masculine has nowhere to go. Step back. Let him show you what he'll do when you stop doing it for him.

How do I stop chasing him?

Stop reaching for the phone when you feel insecure. Stop double-texting. Stop initiating plans. Stop being the one keeping the connection warm. It will feel unbearable for about 5 days. Then it stops feeling unbearable. Then you realise how much energy you were spending propping up something he wasn't carrying his share of.

How do I make a man pursue me?

You don't make him. You become someone worth pursuing — and then leave space for the pursuit to happen. If you fill every gap, there's nothing for him to close. Most women lose pursuit by trying to make it easier for him. Pursuit requires friction. Don't be hard work. Just stop being the one doing the work.

Should I always wait for him to text first?

Not always. But in early dating, yes. The frequency he chooses to contact you in the first 3 months tells you exactly how much he wants to be in your life. If you're filling the silence, you're getting fake data. Let him show you the real number.