Throughout my years of coaching, I have seen that exes can come back at any time. Although I work in a 12-week time frame, this is just a...

Right now, it is perfectly reasonable to fall to pieces from the shock of a breakup. “While you can't switch off these feelings, you can...

Make no mistake about it; romantic jealousy is a compelling emotion. This intense feeling comes from your unwillingness to share someone...

So the breakup has happened, but you have reached a point where you are sick of waiting to see how things will develop; you want to know...

What is Love Bombing? Love Bombing is when a person showers another with affection, gifts, and promises for the future. Sounds great,...

Being quiet is a challenging task when implementing the no contact rule in a breakup scenario. You feel powerless, out of control, and in...

Want to know the real secrets into why no contact works in getting your ex-boyfriend to realize what he's lost? Want to know how the no...

Ghosting. The Casper Effect. The Disappearing Act. Call it any name you like. There's nothing worse than developing strong feelings for a...

Being dumped can be a harsh blow to your self-esteem. Every woman wants to prove to herself that she isn’t a failure and in fact,...